About Me

Nutrition is personal and is shaped by your heritage, culture, lifestyle, and lived experiences. As a Registered Dietitian Nutritionist (RDN), I believe that everyone deserves guidance that respects and reflects who they are. That’s why I combine the language of food with the science of nutrition to deliver truly personalized support.

In a world full of conflicting health advice and quick-fix diets, my mission is to simplify nutrition and empower you to make informed, confident choices without stress or fear. I believe every food has value, whether it’s nutrient-dense or calorie-dense, and learning to understand this can help remove the guilt and confusion often associated with eating.

Everyone eats, so everyone deserves their own personal dietitian.

Whether you’re looking to:

• Boost your energy and reduce fatigue
• Manage or prevent conditions like high blood pressure, diabetes, or high cholesterol
• Improve digestion and relieve symptoms like bloating, inflammation, or heartburn
• Increase muscle mass and support physical performance

I’m here to help you take charge of your health by creating a way of eating that nourishes your body and fits your lifestyle.

No two days or people are exactly the same. Together, we’ll find what works best for you, so you can improve your health without feeling overwhelmed.

Let’s make food work for your life and not the other way around.